Want to be more productive? Start by doing less

We created this video in partnership with Unlikely Collaborators. Writer Oliver Burkeman, psychologist Laurie Santos, and organizational psychologist Melanie Katzman discuss the illusion of perfectionism, the signs of burnout, and the limits of productivity. According to their research, the constant drive to improve often leaves people more exhausted and less productive – even if their intentions were to grow, improve, or achieve bigger goals. Together, they explain how accepting “good enough” and finding value beyond work can lead to greater balance and lasting happiness.

Tuesday Watch Party! Dick Cheney is Dead and So Is Mike Johnson's Stream of Lies

LIVE Watch Party EVERYDAY at Noon EST!! #JayarJackson #News #Watchlist Jayar Jackson breaks it down. Give us your thoughts in the comments below! Jayar’s Twitter: / jayarjackson Jayar’s Instagram: / jayarjackson #JayarJackson #News #Watchlist

Not all gratitude is created equal. A psychologist explains

This interview is an episode from ‪@The-Well, our publication about ideas that inspire a life well-lived, created with the ‪@JohnTempletonFoundation. Subscribe to The Well on YouTube ► https://bit.ly/thewell-youtube Watch all of Schnitker’s interviews ► https://www.youtube.com/playlist?list=PL_B7bI1QVmJD3Txt76o1eObfk0ICzrVWD Gratitude connects us, but how we express it might matter more than we think. Baylor professor of psychology and neuroscience Sarah Schnitker explores how practicing gratitude can lead to stronger relationships and greater well-being. Her lab found that gratitude expressed through prayer may offer even more benefits than journaling or speaking it aloud, and that feeling connected to something larger may help combat today’s growing loneliness. Read the video transcript ► https://ift.tt/jUbg2FE ---------------------------------------------------------------------------------- About Sarah Schnitker: Dr. Sarah Schnitker, PhD, Professor of Psychology and Neuroscience at Baylor University and Director of the BRIGHTS Center, researches virtue development in youth. Specializing in patience, self-control, and gratitude, she has 100+ publications, $10M in grants, and mentors doctoral students in science and virtue. ---------------------------------------------------------------------------------- About The Well Do we inhabit a multiverse? Do we have free will? What is love? Is evolution directional? There are no simple answers to life’s biggest questions, and that’s why they’re the questions occupying the world’s brightest minds. Together, let's learn from them. Subscribe to the weekly newsletter ► https://bit.ly/thewellemailsignup ---------------------------------------------------------------------------------- Join The Well on your favorite platforms: ► Facebook: https://bit.ly/thewellFB ► Instagram: https://bit.ly/thewellIG

Trump Allies CAUGHT STAGING “Welfare Fraud” Scandal With AI Footage

Brooke Rollins kicks off Trump’s latest attack on SNAP, painting poor families as scammers—then Fox News doubles down with racist AI deepfakes to back her up, exposing how far the GOP will go to weaponize lies against working-class Americans. Jayar Jackson breaks it down. Give us your thoughts in the comments below! Jayar’s Twitter: https://twitter.com/JayarJackson Jayar’s Instagram: https://ift.tt/Wlg7AoN #JayarJackson #News #Watchlist

We doubled human lifespans in the last 200 years. Can we do it again? | Andrew Steele

“Over the last 10 or 15 years, scientists have really started to understand the fundamental underlying biology of the aging process. And they broke this down into 12 hallmarks of aging.” Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1 Up next, Why 2025 is the single most pivotal year in our lifetime | Peter Leyden ► https://www.youtube.com/watch?v=w5k72A30kUc We track age by the number of birthdays we’ve had, but scientists are arguing that our cells tell a different, more truthful story. Our biological age reveals how our bodies are actually aging, from our muscle strength to the condition of our DNA. The gap between these two numbers may hold the key to treating aging – which could help save 100,000 lives per day and win us $38 trillion dollars. 00:00 Rethinking longevity 01:27 Understanding aging 02:58 Biological age and epigenetics 04:29 New frontiers in longevity science 08:04 Future possibilities and ethical questions 10:24 The moral debate around living longer Read the video transcript ► https://ift.tt/isknHGK ---------------------------------------------------------------------------------- Go Deeper with Big Think: ►Become a Big Think Youtube Member Get exclusive classes and early, ad-free access to new releases without leaving Youtube. https://www.youtube.com/@bigthink/membership/ ►Become a Big Think Web Member Get the entire Big Think Class library, premium print issues, live events, and more. https://ift.tt/IPQFUxA ►Subscribe to Big Think on Substack Get all of your favorite Big Think content delivered to your inbox. https://ift.tt/QeGytuo ---------------------------------------------------------------------------------- About Andrew Steele: Dr. Andrew Steele is a scientist, writer and campaigner based in Berlin, author of Ageless: The new science of getting older without getting old, and Director and Co-Founder of The Longevity Initiative.

Project 2025 Pres Tries To Reunite the Right After Tucker Hosts Nick Fuentes

Nick Fuentes once again has caused a divide in the republican party after going on Tucker Carlson's show. So much so that Heritage Foundation President, Kevin Roberts, had to step up and say something. It doesn't actually go over very well. Jayar Jackson breaks it down. Give us your thoughts in the comments below! Jayar’s Twitter: https://twitter.com/JayarJackson Jayar’s Instagram: https://ift.tt/XyOUqZl #JayarJackson #News #Watchlist

GOP Slips Up! Blames OWN PARTY For Shutdown

Rep. John Rose went on CNN to talk about the government shutdown, and had quiet the Fruedian slip. He blamed his OWN party! But he's not alone in that bumble. JD Vance had a few slips himself. Jayar Jackson breaks it down. Give us your thoughts in the comments below! Jayar’s Twitter: https://twitter.com/JayarJackson Jayar’s Instagram: https://ift.tt/Jp1ZbH6 #JayarJackson #News #Watchlist