Exercises To Help Stop Self-Hating Thoughts

It's easy to preach self-love, but what are ways we can stop the self-hate? Hannah Cranston and Megumi Smisson talk about things you can do to stop you from being way too hard on yourself. Let us know what your anit-self-hate trick is in the comments below!\\ Don't forget guys, if you like this video please "Like," "Favorite," and "Share" it with your friends to show your support - it really helps us out! If there's something you'd like to see us discuss on the show, tweet us about it! See you tomorrow :) ***************************************************** Every day ThinkTank challenges preconceptions expose amazing new facts and discoveries, explores different perspectives, and inspires you to learn more about the world and the people around you. Feed your brain with new videos every day at 12 pm Eastern/9am Pacific! SUBSCRIBE or you'll miss out! https://ift.tt/O8HfZ3