The psychology of keeping secrets inside | Michael Slepian

There are 38 kinds of secrets. The average person has 13 at any given moment. Michael Slepian explains how that can affect your health. Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1 Get smarter, faster with our playlist ► https://youtube.com/playlist?list=PL5uULy4b0kV6dcSRjedcy3IymBytRT34Q We all have secrets. The average person has as many as 13 secrets at any given time. Usually, we hold secrets to protect something, such as our reputation or someone we care about. But this doesn't always protect what we hope to protect. Additionally, secrets can lead to loneliness and shame, which are particularly toxic to our health and wellbeing. Read the video transcript ► https://ift.tt/zQO0sD3 ---------------------------------------------------------------------------------- About Michael Slepian: Michael Slepian is the Sanford C. Bernstein & Co. Associate Professor of Leadership and Ethics at Columbia Business School. He previously was a visiting scholar at Stanford University, and received his Ph.D. from Tufts University. He is an elected fellow of the Society of Experimental Social Psychology, has received the Rising Star Award from the Association for Psychological Science, and received the National Science Foundation Graduate Research Fellowship ---------------------------------------------------------------------------------- Read more of our stories on secret keeping: How many secrets are you holding from these 38 categories? ► https://ift.tt/OmG8Zo5 Why it’s time to confess your darkest secrets ► https://ift.tt/1uH7Cps Creative cheating: the link between creativity and dishonesty ► https://ift.tt/7qc3FIx ---------------------------------------------------------------------------------- About Big Think | Smarter Faster™ ► Big Think The leading source of expert-driven, educational content. With thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, Big Think helps you get smarter, faster by exploring the big ideas and core skills that define knowledge in the 21st century. ► Big Think+ Make your business smarter, faster: https://ift.tt/1Wr5lJz ---------------------------------------------------------------------------------- Want more Big Think? ► Daily editorial features: https://ift.tt/dB5juWO ► Get the best of Big Think right to your inbox: https://ift.tt/Nw7f5LC ► Facebook: https://ift.tt/AOMDT8p ► Instagram: https://ift.tt/t0pPxl6 ► Twitter: https://ift.tt/D8h6MOT