A sex educator explains orgasms (plus an exercise for expanded pleasure)

The best orgasms come when you learn how to unlock a sexual “flow state.” Emily Nagoski, a sex educator, shares a meditation to help you get started. Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1 Up next, How to have better sex | Esther Perel, Emily Nagoski & more ► https://youtu.be/yi87xlmOjP8 When you see an orgasm depicted in TV, film, or even porn, you can be virtually certain it was faked. This can feed misconceptions about there being a “correct” way to orgasm. In reality, orgasms are complex phenomena that can result from a wide range of stimuli, and they are orchestrated primarily by the brain, not only the genitals. Sex educator Emily Nagoski emphasizes the importance of familiarizing yourself with the full spectrum of pleasurable and arousing experiences, not just orgasms. Shifting focus from orgasms to overall pleasure can alleviate pressure, potentially leading to improved sexual experiences and, paradoxically, better orgasms. Read the video transcript ► https://ift.tt/pVKj4rw ---------------------------------------------------------------------------------- About Emily Nagoski: Emily Nagoski is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister, Amelia, of New York Times bestseller Burnout: The Secret to Unlocking the Stress Cycle. She earned an M.S. in counseling and a Ph.D. in health behavior, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. She lives in Massachusetts with two dogs, a cat, and a cartoonist. ---------------------------------------------------------------------------------- Read more of our stories on sex: What makes for a “great” sex life? ► https://ift.tt/FU5Hhnr Five philosophers on the philosophy of sex ► https://ift.tt/YLXaHGM Kama Sutra isn’t just about sex. It’s a guidebook for pleasure ► https://ift.tt/fNZjO2o ---------------------------------------------------------------------------------- About Big Think | Smarter Faster™ ► Big Think Our mission is to make you smarter, faster. Watch interviews with the world’s biggest thinkers on science, philosophy, business, and more. ► Big Think+ Looking to ignite a learning culture at your company? Prepare your workforce for the future with educational courses from the world’s biggest thinkers. Trusted by Ford, Marriot, Bank of America, and many more. Learn how Big Think+ can empower your people today: https://ift.tt/dAvou5m ---------------------------------------------------------------------------------- Want more Big Think? ► Daily editorial features: https://ift.tt/B3WJfFq ► Get the best of Big Think right to your inbox: https://ift.tt/upcF2Jd ► Facebook: https://ift.tt/JBIHALx ► Instagram: https://ift.tt/EOcSPjJ ► Twitter: https://ift.tt/lY7I85e