4 ways to hack your memory | Lisa Genova | Big Think

4 ways to hack your memory, with Lisa Genova Subscribe to Big Think on YouTube ►► https://www.youtube.com/c/bigthink Up next ►► How memory works https://youtu.be/kwo2WxM87-g Self-testing is one good way to better remember information. Think of memory as a two-way street. If we only put information in, it is like traveling in only one direction. Recalling information requires us to go the other way. Spacing out studying is better than cramming.If you need seven hours to prepare for an exam that is one week from today, study one hour per day rather than all seven hours the night before. Context matters for memory recall. If you study while eating Sour Patch candy, do the same thing while taking the test. Read the video transcript: https://ift.tt/3qJf3kf ---------------------------------------------------------------------------------- About Lisa Genova: Lisa Genova is the New York Times bestselling author of the novels Still Alice, Left Neglected, Love Anthony, Inside the O’Briens, and Every Note Played. Still Alice was adapted into an Oscar-winning film starring Julianne Moore, Alec Baldwin, and Kristen Stewart. Lisa graduated valedictorian from Bates College with a degree in biopsychology and holds a PhD in neuroscience from Harvard University. She travels worldwide speaking about the neurological diseases she writes about and has appeared on The Dr. Oz Show, Today, PBS NewsHour, CNN, and NPR. Her TED talk, “What You Can Do to Prevent Alzheimer’s,” has been viewed more than five million times. The New York Times bestseller REMEMBER is her first work of nonfiction. ---------------------------------------------------------------------------------- Read more of our stories on memory: Smells connect to memories more than other senses ►► https://ift.tt/30XOfDI Making memories actually involves breaking our DNA, study shows ►► https://ift.tt/3Hbewhp New study connects cardiovascular exercise with improved memory ►► https://ift.tt/3qtJBGg ---------------------------------------------------------------------------------- About Big Think | Smarter Faster™ ► Big Think The leading source of expert-driven, educational content. With thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, Big Think helps you get smarter, faster by exploring the big ideas and core skills that define knowledge in the 21st century. ► Big Think+ Make your business smarter, faster: https://ift.tt/3aEmNML ---------------------------------------------------------------------------------- Want more Big Think? ► Daily editorial features: https://ift.tt/3BMKUEa ► Get the best of Big Think right to your inbox: https://ift.tt/2WUEOms ► Facebook: https://bigth.ink/facebook ► Instagram: https://bigth.ink/Instagram ► Twitter: https://bigth.ink/twitter